Today we had our tournament which we hosted and won:) April 16th
Game 1 8:30- ND 2 - Blake locke 0
Game 2 11:50- ND 3 - Milton District 0
Game 3 3:10- ND 2 - Oakville Trafalgar 0
Today I finally got the results I wanted as I let in no goal and had a very good tournament. Our team is really starting to gel and I think we have a good chance of going far this year. Lets hope we can keep our wins going as we head to Assumption this thursday for our first day of a two day tournament. GO IRISH
Taking home the hardware after a solid day of soccer
Monday 16 April 2012
a regular tuesday night goalie training session- Rep Soccer
Arrive at 8pm
Warm up - 10 mins
Foot work- 10 mins
ab workout- 20 mins
positioning drills- 10 mins
shooting drills- last 10 to 15 mins
working on all these skills is benifital for my game, as it gets me into shape and gives me practice on my angles and where I should be on certain shots. Every bit helps Example of a drill
Warm up - 10 mins
Foot work- 10 mins
ab workout- 20 mins
positioning drills- 10 mins
shooting drills- last 10 to 15 mins
working on all these skills is benifital for my game, as it gets me into shape and gives me practice on my angles and where I should be on certain shots. Every bit helps Example of a drill
Sunday Morning Practice - Rep Soccer
Breakfast- Scrambled eggs with salsa
Arrived at 8:30am
Warm up- 15 mins
Continuous jogging (width of the field)- 15 mins
Sprinting ( Sprint Full Field then walking half field) - 15 mins
Barcelona Passing Drills - 20 mins
Small Sided game (scoring with headers only) - 30 mins
Cool Down- 10 mins
Lunch- grilled chicken with salad
Arrived at 8:30am
Warm up- 15 mins
Continuous jogging (width of the field)- 15 mins
Sprinting ( Sprint Full Field then walking half field) - 15 mins
Barcelona Passing Drills - 20 mins
Small Sided game (scoring with headers only) - 30 mins
Cool Down- 10 mins
Lunch- grilled chicken with salad
Goalie drills
I found some new drills to mix it up for practices:
using these drills in practices will only help me with my training
School Soccer Tournament
Corpus April 13, 2011:
Arrived at 815
First Game 9am: ND 0 - Corpus 1
Second Game 10:20am: ND 0 - Bishop Ryan 0
Third Game 1:40PM: ND 1 - Assumption 1
Fourth Game 2:20pm : ND 2 - CTK 2
Played pretty good but let in 4 goals too many, team started getting it together throughout the tournament which is a plus. We made some good progress which will hopefully help us with our tournament of monday.
Arrived at 815
First Game 9am: ND 0 - Corpus 1
Second Game 10:20am: ND 0 - Bishop Ryan 0
Third Game 1:40PM: ND 1 - Assumption 1
Fourth Game 2:20pm : ND 2 - CTK 2
Played pretty good but let in 4 goals too many, team started getting it together throughout the tournament which is a plus. We made some good progress which will hopefully help us with our tournament of monday.
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