Tournament- School soccer

Today we had our tournament which we hosted and won:) April 16th

Game 1 8:30- ND 2 - Blake locke 0

Game 2 11:50- ND 3 - Milton District 0

Game 3 3:10-  ND 2 - Oakville Trafalgar 0

Today I finally got the results I wanted as I let in no goal and had a very good tournament. Our team is really starting to gel and I think we have a good chance of going far this year. Lets hope we can keep our wins going as we head to Assumption this thursday for our first day of a two day tournament. GO IRISH

Taking home the hardware after a solid day of soccer

a regular tuesday night goalie training session- Rep Soccer

Arrive at 8pm

Warm up - 10 mins

Foot work- 10 mins

ab workout- 20 mins

positioning drills- 10 mins

shooting drills- last 10 to 15 mins

working on all these skills is benifital for my game, as it gets me into shape and gives me practice on my angles and where I should be on certain shots. Every bit helps Example of a drill

Sunday Morning Practice - Rep Soccer

Breakfast- Scrambled eggs with salsa

Arrived at 8:30am

Warm up- 15 mins

Continuous jogging (width of the field)- 15 mins

Sprinting ( Sprint Full Field then walking half field) - 15 mins

Barcelona Passing Drills - 20 mins

Small Sided game (scoring with headers only) - 30 mins

Cool Down- 10  mins

Lunch- grilled chicken with salad

Goalie drills

I found some new drills to mix it up for practices:

goalie drills

 

more drills

and some more

using these drills in practices will only help me with my training

School Soccer Tournament

Corpus April 13, 2011:

Arrived at 815

First Game 9am: ND 0 - Corpus 1

Second Game 10:20am: ND 0 - Bishop Ryan 0

Third Game 1:40PM: ND 1 - Assumption 1

Fourth Game 2:20pm : ND 2 - CTK 2

Played pretty good but let in 4 goals too many, team started getting it together throughout the tournament which is a plus. We made some good progress which will hopefully help us with our tournament of monday.